Monday, May 19, 2014

Recently, I became a fitness coach with a top company who markets all of the BIGGIES for the fitness and nutrition industry.  This was a HUGE step of faith, just because I am trying something BRAND SPANKIN' new!!!  I'm not great at BRAND SPANKIN' new.  I'm MUCH better at the old stuff.  The stuff that I'm already (sorta) good at .  But when we don't need faith, because our lives aren't stretched, we get a little bit dry, crusty, stale.  Enter... NEW ADVENTURE!!  So far, I am reading a lot, searching a lot, praying a lot... but I am having FUN!!!  And its exciting, this new stuff :).

In June, the company is releasing a FANTASTIC product called PiYO. (go read all about it!!)    

This is going to ROCK the world of exercise!!  Not only because its FUN, but also because it is going to GET RESULTS!!!! Its a combination of Yoga and Pilates, strength training, cardio, flexibility.  You are going to LOVE it because its going to make you a SUpEr Girl!!!
As soon as this workout becomes available (which is going to be in mid-June) there are going to be MEGA people talking about it!!  Do you want to be one of those who gets in on the action??? AND gets super strong and committed to a healthy lifestyle??  If so, email me at heatherrhenricks@aol.com, or contact me on Facebook and I will get you into our Challenge Group as soon as we start!!  

What is a Challenge Group, you ask??  Well, its a group of like-minded girls like YOU, who join a private Facebook group and we work together for a specific number of days to accomplish our goals!  I will provide coaching, motivation and some fun recipes and fitness tips.  You will provide... well, YOU (and a friend!!!)!!!  

It's going to be GRRRRREEEEAAAATTTTT!!!  Lets do PiYo together!!  

So excited!!

Sunday, April 27, 2014

today I am loving ...
 
*my church
*baking a birthday cake for a friend
*the sun that shone brightly for all of our outdoor activities yesterday
*my new laptop
*that my house is going to be cleaned on Wednesday
*that my mom is sending pictures from Maui for me to enjoy
*my new adventure
*my clients
*this summer vacation coming up
*this song
*these verses
 
I hope that you are enjoying life today!
I send you many happy thoughts.
 

Saturday, April 12, 2014

There is SNOW in the forecast for tonight.  SNOW - on April 12th, AFTER my tulips and Daffodils have popped their pretty heads up from the winter, AFTER my favorite plant in my yard has woken up from its winter hibernation, AFTER I have basically put away all of my boots...

 It has been so wonderful having the yard start to bloom, already giving us gardening projects.  All of us are spending as much time outside as we can and the spring fever around here is CONTAGIOUS!!
Yesterday, I made an appointment for a client to come back in 7 weeks.  That day is the last day of school.  I just can't believe that!!  In 7 weeks, the kids will be out of school and SUMMER will be here.  
It feels too good to be true.  And there are so many things that will happen in these next 7 weeks.  It will be busy, busy, busy around here. Soccer games, spelling tests, driving lessons, dance recitals, track meets, daily chores, my NEW BUSINESS GETTING STARTED, Easter and Daddy's birthday!!! Goodness.   I'm imagining a "whooooshing" sound as the time flies by.  WHOOOOSSSSHHHHH!!! 

And even if it snows tonight... I wish you all a very happy Spring.  

Now, I must go dig out a pair of boots to *possibly* wear to church tomorrow...