Lara and I tried a new class at the health club tonight. It was a yoga class! The teacher was very good, and we both enjoyed it. The instructor said that the theme of the class for tonight was happiness. I liked that!! She encouraged us to choose to be happy no matter what circumstance we find ourselves in. Simple, but I needed to hear it. It's something that I want to do - choose to be happy.
Wednesday, September 3, 2008
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