Thursday, September 4, 2014

Our Summer in Pictures

Yesterday, I read that September 1 is the new January 1.  Resolutions get made.  The future is anticipated, the past is remembered.  We've said goodbye to June, July and August and we anticipate all that September will bring.  Summer has been spent - BIG TIME!!  Now we begin school and all things Fall - sweaters and sports, pumpkin scented candles and fight songs, cute boots and football games.   The "fall busy" is different than the "summer busy" and it is ALL good!!
 
We had a summer FULL of activity, memories, excitement, and PACKING!!!  We traveled by planes, vans, and busses.  We left footprints in the mountains, on the beaches, the prairie and the plains. We collected sea shells and took photographs.  If I wasn't a part of this wonderful family,
I sure would want to be!!
 
 
cousins on the beach
family pic

11 years anniversary

ritz swimming

more cousins on the beach

beach love

family at the Corkscrew swamp
Rockies selfie


Naples pool

3v3

42 Birthday

yurt love

new house color

pool time

mountain Lupines

10th birthday


camping buddies

target practice
Rockies view

Daddy and his girls building sandcastle

teen love
Gumbo Limbo

yurt shooting

yurt love

roasty toasty

ritz love

beautiful
swamp love

Monday, May 19, 2014

Recently, I became a fitness coach with a top company who markets all of the BIGGIES for the fitness and nutrition industry.  This was a HUGE step of faith, just because I am trying something BRAND SPANKIN' new!!!  I'm not great at BRAND SPANKIN' new.  I'm MUCH better at the old stuff.  The stuff that I'm already (sorta) good at .  But when we don't need faith, because our lives aren't stretched, we get a little bit dry, crusty, stale.  Enter... NEW ADVENTURE!!  So far, I am reading a lot, searching a lot, praying a lot... but I am having FUN!!!  And its exciting, this new stuff :).

In June, the company is releasing a FANTASTIC product called PiYO. (go read all about it!!)    

This is going to ROCK the world of exercise!!  Not only because its FUN, but also because it is going to GET RESULTS!!!! Its a combination of Yoga and Pilates, strength training, cardio, flexibility.  You are going to LOVE it because its going to make you a SUpEr Girl!!!
As soon as this workout becomes available (which is going to be in mid-June) there are going to be MEGA people talking about it!!  Do you want to be one of those who gets in on the action??? AND gets super strong and committed to a healthy lifestyle??  If so, email me at heatherrhenricks@aol.com, or contact me on Facebook and I will get you into our Challenge Group as soon as we start!!  

What is a Challenge Group, you ask??  Well, its a group of like-minded girls like YOU, who join a private Facebook group and we work together for a specific number of days to accomplish our goals!  I will provide coaching, motivation and some fun recipes and fitness tips.  You will provide... well, YOU (and a friend!!!)!!!  

It's going to be GRRRRREEEEAAAATTTTT!!!  Lets do PiYo together!!  

So excited!!

Sunday, April 27, 2014

today I am loving ...
 
*my church
*baking a birthday cake for a friend
*the sun that shone brightly for all of our outdoor activities yesterday
*my new laptop
*that my house is going to be cleaned on Wednesday
*that my mom is sending pictures from Maui for me to enjoy
*my new adventure
*my clients
*this summer vacation coming up
*this song
*these verses
 
I hope that you are enjoying life today!
I send you many happy thoughts.